Which of the following can help reduce stressors in an environment?

Which of the following can help reduce stressors in an environment?

• A. Providing access to games
• B. Using glaring lights
• C. Minimizing loud noises
• D. Increasing social obligations

Answer: (C)

Minimizing loud noises is effective for reducing stressors in an environment because excessive noise can lead to increased anxiety, irritability, and difficulty concentrating. A quieter environment fosters a sense of calm and security, allowing individuals to focus better and feel less overwhelmed. Quiet spaces contribute to overall well-being, making it easier to process information and engage with others. By reducing auditory stressors, individuals can enjoy improved mental clarity and emotional stability. In contrast, providing access to games may offer temporary distraction but does not address underlying stressors. Glaring lights can create discomfort and increase anxiety, while increasing social obligations can overwhelm individuals, leading to further stress rather than alleviating it. Thus, minimizing loud noises is a clear strategy for creating a more serene and manageable environment.

Minimizing loud noises is effective for reducing stressors in an environment because excessive noise can lead to increased anxiety, irritability, and difficulty concentrating. A quieter environment fosters a sense of calm and security, allowing individuals to focus better and feel less overwhelmed.

Quiet spaces contribute to overall well-being, making it easier to process information and engage with others. By reducing auditory stressors, individuals can enjoy improved mental clarity and emotional stability.

In contrast, providing access to games may offer temporary distraction but does not address underlying stressors. Glaring lights can create discomfort and increase anxiety, while increasing social obligations can overwhelm individuals, leading to further stress rather than alleviating it. Thus, minimizing loud noises is a clear strategy for creating a more serene and manageable environment.